This website is made purely to provide information about lchf – keto diet. The information contained in this website doesn’t guarantee you weight loss or cure of disease. The method of keto dieting is followed by many people and most of them have found good result. If you want to follow this diet, follow it under your discretion. This website or admin of this website is not liable to any loss occuring from following this diet. We try to make this website as informative as we could. But there can be shortfalls. Please be aware of it. We wish you a happy and healthy weight loss.